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No contracts, no refunds, cancel anytime. Order additional food packages anytime. Shipping in Utah is 1 day via UPS.

Four Options to Choose From...

Quarterly VIP Subscription

$399.00 quarterly (3 months)
(includes S+H)
That's just $30 per/week
+ extra food
+ VIP perks!
(Feeds 1 - 5 people!)
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Four Week Subscription

$129.00 per/month
(includes S+H)
That’s just $32.25 per/week
+ extra food!
(Feeds 1 - 5 people!)
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Two Week Subscription

$68.00 for two weeks
(includes S+H)
That’s just $34 per/week!
(Feeds 1 - 5 people!)
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Single-Purchase Packs
Try it out or give as a Gift

$68.00 1-time fee
(includes S+H)
Feeds 1 - 5 people
for 2 - 4 weeks!
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What Others are Saying...

I have started using your food packet. I think it is great! It is the perfect motivator for people who took your class but have a hard time breaking habits, like me. After I took your class I really meant to buy dried beans, wheat etc. But it really is hard to change habits, I think this is a great way to give people the stuff they need to get them really excited and started in the right direction. The quick start book was a great recap of the stuff you teach and I'm excited to start making the recipes. Thanks for providing this service!

—Heidi
Taylorsville, Utah

Your recipes have been amazing. I especially love the oatmeal and oranges sitting overnight and chilling. I never would have thought of it, but it's already become a favorite breakfast of mine.

—Madeline
Salt Lake City, Utah

Questions?

Contact Sheryl at www.LiveAndThrive.com

Food shown in this photo, in it's raw form, will triple or quadruple when cooked.
You will be amazed how many meals will come from what you see in this photo!

If you are serious about spending less money on food while eating much healthier, you'll love this service!

We cater to those who are trying to eat more homemade meals made from whole grains and legumes.

We'll teach you how to easily use whole grains, legumes, and powdered milk with included recipes which easily adapt to a vegetarian or meat-eater diet.

Each food package weighs 11 pounds and includes the following:

Want more food and bonuses with each package?

Sign up for a Four Week Subscription or, even better, a Quarterly (VIP) Subscription and get more for your money! All subscriptions provide you with a food package every two weeks, but fewer payments means more savings and bonuses I can pass on to you.

Healthy for the environment too!

You can recycle everything in your food pack, including the box it comes in!

Learn how to “spike” your favorite meals and recipes with a variety of nutritious whole grains and legumes!

Types of Legumes and Whole Grains included…

Every 2 weeks you'll receive a food package with enough food to feed 1 - 5 people (depending on individual consumption)

Purchase additional food boxes, as needed.

Food packages contain NO liquid or perishable items.

No expensive kitchen appliances necessary! A blender and a slow cooker i.e. crock pot, will get you started!

Choose one of FOUR payment options:

Food Packages are sent EVERY 2 weeks.

OR

FREE Shipping/Handling on ALL orders!

No contracts, no refunds, cancel anytime. Order additional food packages anytime. Orders sent on Wednesday, 1 - 3 days shipping.

Four Week Subscription Contents:

Quarterly VIP Subscription Contents:

"Extra Food" List (3 oz. each)

Here are two ways to receive even MORE FOOD!

Every recipe, listed below, includes whole grains, legumes or powdered milk OR a combination of all three. Use your own recipes or check out our mouth-watering recipes I'll send to you!

Sample Dinner Recipes

PLUS learn how to easily CUSTOMIZE your own Mexican, Chinese, Indian, Thai, Italian, or Japanese Dinners!

Sample of Breakfast Recipes

Sample of Dessert/Snack/Drink Recipes

For additional money savings, join Sheryl’s Feed a Family Tips Group!

More About Sheryl

Along with being a wife, mother and grandmother, being active and eating healthy is what I am passionate about. Over the past 7 years, I have taught my signature class, “Feed a Family of Four on $160 a month” to hundreds of adult students in Salt Lake City, Utah.

This course has helped my own extended family abundantly along with every student who applied the principles that were taught.

As a member of the Salt Lake Tribune Newspaper “Money Matters Panel”, I have received opportunities to share my healthy eating, money-saving tips with people. It all began early in our marriage, when my husband, Dave, got me hooked on eating more whole grains and legumes and encouraged me to make more healthy choices for our home cooked meals.

Besides eating healthier I am very enthusiastic to show off the financial benefits of this program, especially in today's economy! It's a VERY inexpensive way to eat, which is why I call my “healthy eating” class “Feed a Family of Four on $160/month”. Our economy is forcing everyone to be more concerned about spending money rather than eating healthy, but the great news is... you can enjoy both in my New Healthy Home Cooking Service!

In 2007, I also organized a local community Garden Group with plenty of local, fresh, organic, home grown fruits and vegetables! It has now expanded into multiple private backyard properties that my neighbors have allowed me to use for gardening. Our city mayor, Dennis Webb, loves what I'm doing and is helping me find new creative ways to help more citizens in our community eat fresh local organic food.

Why Am I Motivated?

During 30 years of marriage and raising four children, I have become very familiar with financial challenges due to layoffs. I've been through THREE of them as my husband has been laid off in the Computer Software field due to outsourcing and downsizing. We are currently unemployed again (our 3rd layoff), but LIFE IS GOOD due to following the principles and lessons of my own Feed a Family Class while living a more frugal lifestyle that I've been teaching about for so many years.

Because I know how to prepare and cook whole grains and legumes and supplement them with meat, fruits and veggies, I rarely have to go to a grocery store, which has saved our family a TON of money! I am eager to show others what I am doing and how it works for my family and me!

I personally know how just ONE layoff can financially devastate a person or family, but I've taken our own financial challenges and turned them into huge blessings and strengths, which has not only benefited my own family but has helped hundreds of other people in my community.

In addition to teaching classes, during the past 11 years I have been involved in distributing food to those in need, from stores that provided me with day old baked goods. Besides giving people food for the rest of my life, I want to teach people how to help themselves, and how they can start today, helping their own families who experience similar difficulties in feeding their family.

I teach students how they have more power than they realize to feed their families’ nutritious, inexpensive meals from scratch EVERY day of the year, with very little time and money invested. I have recently organized my new “Healthy Home Cooking Service” which has been a major project in the making! It is designed to "jump start" individuals who are overwhelmed with the thought of preparing and eating whole grains and legumes. I am anxious to help ease them into a whole new way of eating and living!

Join My Other Groups or Contact me at www.LiveAndThrive.com